How to Avoid the Winter Blues
Posted: December 10, 2021
The “winter blues” are not imaginary. Millions of people feel depressed during the winter months due to the reduced sunlight, which is believed to increase more melatonin, the hormone that triggers sleep, creating feelings of fatigue, lethargy, and depression. Rather than living with the condition, you have options to help elevate your mood. The Science Behind the Winter Blues Your body’s internal clock is a...
Give the Gift of Life Insurance this Holiday Season
Posted: December 7, 2021
The holidays are coming, and you may be wondering what to give your children or grandchildren. Life insurance can be the ideal gift. When purchased for a younger person, the cost of premiums is far lower. Whole Life insurance has the benefit of being an asset that can be borrowed against, provide tax benefits, and financial security. Buying an Insurance Policy for a Child Purchasing...
Heading Out of Town? Remember These Driver Safety Tips
Posted: December 1, 2021
Americans love their road trips and head out in vast numbers to visit relatives, camp, fish, hunt, visit resorts and theme parks, or enjoy our beautiful country. Before you leave town on your road trip, take the time to review these driver safety tips – they could save a life. A Vehicle Check-Up Before any long trip, ensure your vehicle is in top running condition....
Help Reduce Employee Stress With These Work-Life Balance Benefits
Posted: November 28, 2021
Work-life balance is important for both employees and the companies that employ them. Workers who feel they have some control and ownership over their own lives have better relationships with their employers and are better able to leave their home issues at home (and their work issues at work). They tend to be more motivated and productive and less stressed at work. Popular Work-Life Balance...
Most Effective Ways to De-Stress With Family in Town
Posted: November 25, 2021
The holidays are a season to spend time with your loved ones, but they can also be stressful when family is in town. Too much togetherness can be nerve-wracking, and the extra food preparation and present buying can add to the chaos. These are some effective ways to de-stress when the family comes for a visit. Don’t Overdo It Make it a point to pace...
